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To focus, means to make a mental effort to be aware.
Here are a few exercises that will allow you to become more aware of psychic experiences around you.
Messages from your psychic intuition are very faint. They are a whisper, rather than a shout.
You must practice focusing on these quiet messages, or you won’t perceive them.
A first, you will find it difficult distinguishing between your thoughts and your psychic intuition. You will think that you are making it up. Here is one way to tell the difference. Psychic intuition makes you feel peaceful, balanced, confident and positive. Your psychic intuition speaks to you in a calm, soft, soothing way.
Here are some exercises.
If you practice these exercise often, your ability to focus on psychic experiences around you will increase considerably in as little as a few months.